Self Care Workshops

Meditation Circle

Facilitator: Carmen Lacey

THURSDAY, June 7, 2018

Time: 7:00-8:30 pm

Cost: $15 Drop In

Come and explore the powerful effects of relaxation and meditation. No experience necessary.

 

Drumming Circle                                                    

Dates TBA for Fall

Time: 7:00-8:30 pm

Cost: $10 Drop In

What to bring: Participants are encouraged to bring their own drums, shakers and  rhythm instruments but there will be drums available to borrow as well.

 

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